Mindful Movement Counseling
Empowering growth, healing, and transformation—one mindful step at a time
Here at Mindful Movement Counseling,
we are committed to providing a supportive and inclusive space for individuals seeking to navigate life’s challenges and embrace personal growth. Our practice specializes in addressing depression, trauma, anxiety, relationship difficulties, workplace stress, and more. We take pride in serving diverse communities, including the LGBTQ+ community and the Latin community, while celebrating all forms of identity and culture. Whether you’re working through past trauma, building stronger relationships, or striving for balance in your career and personal life, we’re here to walk alongside you with compassion and care as you take mindful steps toward healing and transformation.
Elizabeth Nevarez, CPC-Intern
As a therapist, I specialize in using Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based approach that helps individuals identify and change negative thought patterns that impact emotions and behaviors. CBT is a practical and collaborative method that works well for managing depression, anxiety, trauma, relationship challenges, family dynamics, and work-related stress. By breaking down complex problems into smaller, manageable parts, CBT empowers clients to develop healthier coping strategies and achieve meaningful, lasting change.
I am deeply passionate about working with diverse communities, including the Latin population and LGBTQ+ individuals, and I strive to provide a culturally sensitive and inclusive space for healing and growth. My practice extends to kids, couples, individuals, and families, offering tailored support to meet unique needs and goals. Whether you’re seeking clarity, connection, or resilience, I am here to guide you on your journey toward a more fulfilling life
Our Services
Individual
Couples
Family
Play
Locations
Our office is located in Summerlin. If you can’t make it in person, no worries, we also offer telehealth!
Support when you need it
Take the first step – we’re here when you’re ready!
mindfulmovementcounseling.org 